GET A LEAN & TONED BODY in 2 Weeks (feel strong) Home Workout

Get a lean and toned body from home, with this 9 minute at home workout in 2 weeks. These full body exercises will help you feel strong and confident, as well as help you lose belly, legs and thigh fat from home and lose weight. For the best fat loss results, do this with good nutrition and my other fat burn workouts. 🔥 Get the LEAN App 🔥 Personalized meal plans, personalized workout guides, a habit tracker, a journal, a recipe library and so much more. Get the LEAN App here: https://www.leanwithlilly.com/ 🔥 Get your Free Home Workout programs here: https://www.leanwithlilly.com 💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Get A Lean and Toned Body in 2 Weeks 0:15 Your Home Workout Results 0:40 Get The Best Results 1:44 Full Body Home Workout 10:32 You Made It Get Rapture by Alok, Daniel Blume here https://t.lickd.co/yVNl9mP8q2J License ID: 05oGr5L3jVv Get this and other songs for your next YouTube video at https://lickd.co/r/lillysabri Music by Wade Graves - Cool Kids - https://thmatc.co/?l=A37113AC Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly