30 MIN KICKBOXING CARDIO | HIIT | Full Body | Super Sweaty | No Repeat | Fun | Powerful | Crush It

#kickboxinghiit #fitnesskaykay Hey Team #everydaywarrior, Are you ready for another FUN full body CRUSHER? 🔥Let s do some intense Cardio Kickboxing. Make THIS Workout your own - as always. Grab your mat, sth. do drink and let s SMASH it, team! Win your day!💥 Remember: we all are different, so are our levels of fitness. Make sure to maintain a proper form while exercising. Feel free to rest some more if needed. 🙏🏼 w o r k o u t - d e t a i l s: *full body HIIT 00:00 - 00:08 Intro 00:08 - 04:16 Warm up 04:16 - 34:12 Workout (Circuit Training: 45 sec ON, 15 sec OFF) 34:12 - 39:00 Cooldown Equipment: No * a mat is recommended 👉🏼 my supplements: foodspring, get 15 % off = kaykayFSG 👉🏼 favorite Pre Workout Drink: Energy Aminos Maracuja - find all my supplements: https://bit.ly/33zP0At 👉🏼 Camera we use: https://amzn.to/2UFFsmn *subscribe my channel: https://bit.ly/3oCte8s *contact (business inquiries): kathrin@fyndafit.com *Instagram: https://bit.ly/3i0eKwp *music, Epidemic Sound: https://bit.ly/33tkQiv *Videocut: filmsbymarcel 🙏🏼 Yours KayKay D i s c l a i m e r: This channel is for improvment of our fitness and health.💪🏼 Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.