Easy Chopped Detox Salad Recipe
This Easy Chopped Detox Salad is packed with veggies is a great make ahead lunch or light dinner. SUBSCRIBE: http://tinyurl.com/o9kgp5j PRINT WRITTEN RECIPE HERE: http://tinyurl.com/hek4dal HELPFUL KITCHEN TOOLS: Santoku Knife: http://amzn.to/1TABL6K Citrus Squeezer: http://amzn.to/1VX8hE7 Microplane: http://amzn.to/1N7fm1J Glass Pyrex Cups : http://amzn.to/1N7fm1J Veggie Peeler: http://amzn.to/1N7fuOz WHAT S IN MY FRIDGE: https://youtu.be/hkEZbXRMGhA PRINT WRITTEN RECIPE HERE: http://tinyurl.com/hek4dal Chopped Detox Salad Recipe 1 bunch of broccoli (about 2 cups chopped) 1/3 large head of cauliflower (about 2 cups chopped) 1/2 small head red cabbage (about 2 cups chopped) 4 kale leaves, stems (about 2 cups chopped) 3 carrots, peeled (about 1 cup chopped) 1/2 cup parsley 1/3 cup roasted almonds, roughly chopped 1/4 cup dried cranberries, roughly chopped 2 tbsp. sunflower seeds 2 cloves crushed garlic 1 tbsp. grated ginger (about 1 inch) 1/2 cup lemon juice 1 tsp. dijon mustard 1 tsp. honey 1/4 cup extra virgin olive oil Salt and pepper to taste Roughly chop all the veggies into bite size pieces. Place each veggie into the food processor and pulse until you have chopped the veggies nice and fine. They should look like crumbs and you will definitely have to do this in batches. Fine chop the parsley as well. Transfer the veggies into a big bowl and add in the almonds, sunflower seeds, and dried cranberries. In a separate bowl combine the garlic, ginger, lemon juice, dijon mustard, honey, extra virgin olive oil, salt, and pepper. Drizzle the dressing over the salad and toss everything together. Serve and enjoy! Makes 4-6 Servings Nutrients per 1.5 cups of salad: Calories: 231g; Total Fat: 15.1g; Saturated Fat: 1.8g; Cholesterol: 0mg; Sodium: 117mg; Carbohydrate: 25.6g; Dietary Fiber: 6.5; Sugars: 11.5; Protein: 6.6g LET S CONNECT: SnapChat: CleanDelicious Facebook: http://tinyurl.com/hjb6yk3 Twitter: https://twitter.com/DaniSpies Instagram: https://instagram.com/clean_and_delic... Pinterest: https://www.pinterest.com/danispies/
