30 MIN FULL BODY HIIT WORKOUT| Intense Strenght & Cardio | No Repeat, No Equipment

Today Julia is back with an Intense 30 Min Full Body HIIT workout to burn lots of calories and get you shredded. There s no need for any equipment and you can do this cardio workout at home. This workout is great if you are trying to lose weight and get strong and fit for the summer. It s a full-body HIIT routine that covers legs, glutes, abs, upper body, and more and is good to increase your overall strength and cardio. The workout includes warm-up and cooldown exercises. Try not to skip them for a more complete and well-rounded workout experience. Let s get after it babes! xoxo No Bad Addiction 💪 The Workout: Round 1: 0:00 - 10:49 Round 2: 10:49 - 20:08 Round 3: 20:08 - 30:51 🛍SHOP NOBADADDICTION: https://nobadaddiction.com/ ⚡️ Sign up for our Free Workout Programs: https://nobadaddiction.com/workout-programs DON T FORGET TO FOLLOW US: Instagram: @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Julia https://www.instagram.com/julia__kareush/ Youtube: Subscribe To Our Channel: https://www.youtube.com/channel/UCcaWyZrrxMaTKtVDkexK9Ow?sub=confirmation=1