10 Minute Barre Core Workout {Butt + Abs}

http://www.nourishmovelove.com/ Take it down to the mat for this 10 minute barre core workout! This 7-move circuit hits the glutes, obliques, upper abs, and tough-to-target lower abs! Perform 15 repetitions per exercise. Repeat this workout x 4 sets or set a timer for 10 minutes and see how many sets you can get through in 10 minutes. 10 Minute Barre Core Workout:  1. Plank Leg Lifts - Right 2. Table Top Fire Hydrant Kicks - Right 3. Plank Leg Lifts - Left 4. Table Top Fire Hydrant Kicks - Left 5. Straight Leg Pulls 6. First Position Kick Out 7. Roller Boat *Repeat this workout x 4 sets or for 10 minutes **See video for complete workout and proper exercise form. For more exercises and workouts you can do anywhere, visit the Nourish Move Love Blog at: http://www.nourishmovelove.com/