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20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats

4,648 ビュー· 11/05/23
fitbymik
fitbymik
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0
の Fitness

Join me for a 20 minute STANDING DUMBBELL WORKOUT to sculpt and strengthen your whole body. All you need is a medium set of dumbbells. Today I ll be using 8lb weights, but you can use anything...

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次に


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