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30 Minute Everyday Vinyasa Flow Yoga Class | Yoga With Tim Day | 24

2,318 Views· 10/22/23
Yoga With Tim
Yoga With Tim
2,158 Subscribers
2,158
In Fitness

An all-levels vinyasa flow class that helps to build strength, flexibility, and balance. This builds on what we ve learned in the course and makes the flow a bit more challenging by linking poses to challenge your endurance. Take breaks when you need, do what you can, and let go of any judgment.

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