How to body position on dirt bikes︱Cross Training Enduro

http://www.crosstrainingenduro.com How to body position on dirt bikes! Body position accounts for much of trials and enduro technique - with such light bikes where and how you move your body has a huge impact on what the bike does. We can show you how to ride dirt bikes using enduro techniques and dirt bike skills. This happens less with a heavier enduro bike, but it is still a critical part of good riding technique. So... How to body position on dirt bikes? Playlist for our enduro vlogs: https://www.youtube.com/playlist?list=PLlur54ugvzNJlUO0y6D10jVOGMLI4Raci Cross Training Enduro Skills Facebook: https://www.facebook.com/cross.training.enduro.skills/ Cross Training Enduro Skills Youtube channel: https://www.youtube.com/channel/UCJAvmhgP0h1AEKY8vTEJPJg One of 50+ free enduro training vids at http://www.crosstrainingenduro.com/ Visit our cross training Youtube channel and subscribe here: https://www.youtube.com/channel/UCJAvmhgP0h1AEKY8vTEJPJg A key part of moves like this is the use of body positioning and weighting - choosing when to exert pressure on the pegs and when to de-weight or lift the bike up. How to body position on enduro bikes? Cross training means you will almost always be standing on the pegs of your dirt bike and learning how to use your body weight and positioning to maximum effect to apply trials skills to your dirt bike technique. Enduro training tips are based on techniques from Chris Birch, Graham Jarvis, Tim Coleman and other hard enduro riders. So learn how to ride enduro bikes our vids range from basics for the beginner dirt rider to advanced hard enduro racing!! While an enduro bike is heavier, these skills still play a major part in getting through extreme enduro terrain with ease. Want to learn how to ride dirt bikes with our free enduro training videos? Cross Training Enduro is a mix of trials and dirt riding techniques. This dirt bike channel also includes lots of wheelies, philosophy, reviews, and dirt bike fails videos. Experienced enduro riders will usually only sit for sharp corners, very difficult terrain, or conserve energy on an easy section. Become a subscriber to this dirt bike channel for extreme enduro training tips vids with techniques from Graham Jarvis, Ruben Chadwick, and Tim Coleman on wheelies, pivot turns, clutch control, traction and other critical skills for learning how to ride a dirt bike videos for beginners or enduro racers. We also have enduro fail vids lol. If accelerating hard or hitting rough terrain, simply crouch down further, then back up again to conserve energy. Your elbows are always up and out to give you maximum control. The popularity of extreme enduro, endurocross and hard enduro events leads to cross training enduro - trials skills adapted to dirt riding on enduro bikes. Almost all of the best extreme riders are former trials champions. Balance in your dirt bike riding also means you can spend more time standing on the pegs in tough terrain instead of sitting down, so you will have far more control. Point your toes in so that your ankles grip the bike. This should naturally lead to gripping the bike with your legs when needed. This means you won't have to hang on to the bars so tightly, so your upper body, arms and hands won't tire as quickly. This positioning makes the transition between standing and sitting easy, with maximum control of the bike during the transistion. These enduro training vids cover many dirt riding skills and dirt bike techniques such as body positioning for improved off road riding. Enduro clutch and throttle control technique videos? Subscribe to our Cross Training Enduro dirt bike channel for endurocross training and dirt bike riding skills. Maintaining traction is a critical skill hightlighted in our dirt bike videos. Learn how to ride a motorbike with tips from who has applied his trials riding to his techniques. Cross training applies trials to enduro techniques. The sitting position... your hand levers should be either horizontal or only angled down slightly. Trials riders can balance at a stand still for as long as they like - good for hard enduro riding! Cross training enduro has a strong focus on being able to balance on your dirt bike, even at a stand still - this is a handy skill when you have minimal run up to your next obstacle and learning how to ride a dirt bike. Getting into trials riding... Losing traction is a cardinal sin in trials riding and riders go to extreme lengths to ensure their tires don't slip. Body positioning and weighting are fundamental skills in trials, and watching top trials riders will help with positioning. This will be harder on your quad muscles. Music is from flashtoolkit.com but we can't find a name for it to give credit. #crosstrainingenduro #enduro #howtoride #howtoridedirtbikes #bodypositioning