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60 MIN SAVAGE HIIT | No Repeat | Full Body | No Equipment | Power | Fun | Strong | Super Sweaty

1,296 āĻ­āĻŋāĻ‰Âˇ 12/20/23
fitness__kaykay
fitness__kaykay
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849
āĻ­āĻŋāϤāϰ⧇ Fitness

Hey team #everydawarrior, are you ready to spend one full hour filled with power together with me? Let s crush this No Repeat SAVAGE HIIT Workout! Win your day and earn your biggest smiles! You all will DO it - I am with you! So, get yourself ready and crush it, team!đŸ’Ĩ Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some more if needed. 🙏đŸŧ w o r k o u t - d e t a i l s: *full body HIIT đŸ”Ĩ 00:00 - 00:08 Intro 00:08 - 04:17 Warm up 04:18 - 01:04:10 Workout (Circuit Training: 45 sec ON, 15 sec rest) 01:04:10 - 01:08:45 Cooldown Equipment: No * a mat is recommended 👉đŸŧ my supplements: foodspring, get 15 % off = kaykayFSG 👉đŸŧ favorite Pre Workout Drink: Energy Aminos Maracuja - find all my supplements: https://bit.ly/33zP0At 👉đŸŧCamera I use: https://amzn.to/3cThgDA 👉đŸŧOutfit: Under Armour *subscribe my channel: https://bit.ly/3oCte8s *contact (business inquiries): kathrin@fyndafit.com *Instagram: https://bit.ly/3i0eKwp *music, Epidemic Sound: https://bit.ly/33tkQiv *Videocut: filmsbymarcel 🙏đŸŧ Yours KayKay D i s c l a i m e r: This channel is for improvment of our fitness and health.đŸ’ĒđŸŧ Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.

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