Do This Workout To Lose Weight | 45 Min Full Body HIIT Workout | At Home, No Repeats, No Equipment

Today Layla takes you on an Intense 45 Min Full Body HIIT workout to burn lots of calories. There s no need for any equipment and you can do it at home. This workout is great if you are trying to lose weight. It s a full-body HIIT routine that covers legs, glutes, abs, upper body, and more and is good to increase your overall strength and cardio. Let s get after it babes! xoxo No Bad Addiction 🛍SHOP NOBADADDICTION: https://nobadaddiction.com/ ⚡️ Sign up for our Free Workout Programs: https://nobadaddiction.com/pages/workout-programs DON T FORGET TO FOLLOW US: Instagram: @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Layla https://www.instagram.com/layfitcoach/ Youtube: Subscribe To Our Channel: https://www.youtube.com/channel/UCcaWyZrrxMaTKtVDkexK9Ow?sub=confirmation=1