5 MIN FULL BODY BLAST (with weights)
Try this NON STOP, NO REPEAT, full body workout with weights! If you only have 5 mins to move today... this is the workout for you! #fitness #homeworkout #fullbodyworkout đđŧ DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store âī¸ DO THIS WARM UP FIRST: shorturl.at/gsTX5 âī¸ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ âī¸ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 đđŧTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) â I N S T A G R A M: @madfit.ig â T W I T T E R: @maddielymburner â F A C E B O O K: facebook.com/madfit.ig â C O N T A C T (business inquiries): madfit95@gmail.com