BADMINTON FITNESS #14 - EXPLOSIVE ABS

Video Editing - MOVAVI: http://bit.do/fGGWr Music - TunePocket: https://www.tunepocket.com/ShuttleLife/?ref=u64n0g Youtube Software: http://bit.do/fGEr5 Join Shuttle Life and Get access to Exclusive content! https://www.youtube.com/channel/UCXYpDcoYJk8CTGLUscj2Tgg/join Buy our equipment ► http://bit.do/shuttleEQUIP Hang out on social media: ► Instagram: http://bit.do/shuttle-lifeINSTA ► Facebook: http://bit.do/badminlink This TUTORIAL will TEACH and HELP you improve EXPLOSIVITY in your ABS ============================================================================== - OUR EQUIPMENT (🏸 and 👕) https://www.badmintonquality.com/category/40/ Register and get 15% discount + FREE SHIPPING (min 100 euro) Subscribe to BadmintonExercises: 💪https://www.youtube.com/c/BadmintonExercises Support us!👌 Patreon: https://www.patreon.com/BadmintonExercises ============================================================================= DESCRIPTION Strenghen the core and abs will result in more control and power on the court. When you strengthen the abs you can prevent injuries in the back. Using the abs explosively will help you much as a badminton player due to, that you are able to move fast and concentrated in a blink of an eye - explosivity Location: Home/gym ============================================================================== SUGGESTED EXERCISES (Coming soon) Harder: - Easier: - ============================================================================== If you liked our video about: Improve EXPLOSIVITY in your ABS Please like, share and subscribe to our channel: https://www.youtube.com/c/BadmintonExercises We believe in feedback, so please leave a comment! Have fun and stay motivated! 