INTENSE LEGS & BOOTY WORKOUT | 30 Min Lower Body HIIT (No Equipment)

Grow your booty and tone your legs with this 30 minute Lower Body HIIT Workout. Join Julia in this Intense HIIT made to strengthen and tone your legs and glutes. Enjoy the burn! This workout is: HIGH INTENSITY BOOTY & LEGS FOCUSED QUICK & EFFECTIVE NO EQUIPMENT & NO REPEATS Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 ⚡️ Sign up for our Free Workout Programs: https://nobadaddiction.com/workout-programs 💪 The Workout: Round 1: 0:00 Rest: 09:10 Round 2: 09:35 Rest: 18:25 Round 3: 18:50 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: https://nobadaddiction.com/ DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Julia https://www.instagram.com/julia__kareush/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.