BURN 500 CALORIES with this 30 Minute Cardio HIIT Workout | At Home | No Equipment | No Repeats

Today Maria takes you on a 30 Min Cardio HIIT Calorie Burner! This workout is good to burn lots of calories and is great if you are trying to lose weight. It s a full-body HIIT routine that covers legs, glutes, abs, upper body, and more and is good to increase your overall strength and cardio. There s no need for any equipment and you can do it at home. ⚡️SIGN UP FOR NOBADADDICTION ON DEMAND HERE: https://nobadaddiction.com Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 🛍Shop Activewear: https://nobadaddiction.com/store 💪Become a Nobadaddiction Trainer: https://nobadaddiction.com/become-a-trainer 📧Business Inquiries & Collaborations: hello@nobadaddiction.com 🎵Music from Epidemic Sound, sign up for a 30-day free trial here: https://www.epidemicsound.com/referral/vvekd0 💙Follow us on Instagram: https://www.instagram.com/nobadaddiction/ 💙Follow today s trainer | Demi: https://www.instagram.com/mariavidafoto Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.