30-Minute Advanced Full-Body HIIT Workout

[Sponsored by Under Armour] Join Charlee Atkins for an advanced HIIT workout that will take your cardio to the next level! This challenging routine will move through high-intensity intervals of lunges and jumping jacks, plus a round of core activation that you are definitely going to feel the next day. You’ll end with a calming cooldown that will feel amazing after all that heart-pumping cardio! Shop Charlee’s Under Armour outfit below: UA Infinity Mid Rib Sports Bra https://www.underarmour.com/en-us/p/sports_bras/womens_ua_infinity_mid_rib_sports_bra/1365772.html?dwvar_1365772_color=404&start=0 UA Meridian Rib Waistband Ankle Leggings https://www.underarmour.com/en-us/p/bottoms/womens_ua_meridian_rib_waistband_ankle_leggings/1365801.html?dwvar_1365801_color=404 HOVR Rise 3 Training Shoes https://www.underarmour.com/en-us/p/training/womens_ua_hovr_rise_3_training_shoes/3024274.html?dwvar_3024274_color=100 As POPSUGAR editors, we independently select and write about stuff we love and think you ll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria s Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram! https://www.instagram.com/popsugarfitness