20-Minute Full-Body Pregnancy Workout

Attention, expecting moms! Get ready for a prenatal workout appropriate for any stage of your pregnancy (*of course, always listen to your body and check with your physician before doing any form of exercise). I ve created a mix of essential strength exercises and stretches from my "Sexy Confident Mama" Prenatal Workout Series to keep your body pain-free and strong while preparing for birth. I ll be using an exercise band, but you can also do this workout with light free weights or no equipment. If you d like more information about my entire Prenatal Workout Series, check it out at: http://bit.ly/annasprenatalworkoutseries. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria s Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8