How to improve your badminton defense technique ft. Marcus Ellis & Lauren Smith | Olympians Tips
ЁЯУ▓ Subscribe to @olympics: http://oly.ch/Subscribe Defence is a key part of the double s game badminton especially. Not only do you want to stop your opponents winning points with their attack, but you also want to use your defence to count to that and win your own points. Olympic Bronze Medallist Marcus Ellis and his future team partner and Olympian Lauren Smith show you some tips and tricks regarding your Stance your Grip, and the wall drill ti improve your defence technique. Keep in mind: 1) Stay in a low stance 2) Have a relaxed grip 3) Keep your elbow in front 4) Power comes from fingers squeezing Learn how to improve your game from the best athletes in the world with Olympians Tips: http://bit.do/HowToENG _____________________________________________________ ЁЯЗиЁЯЗ│ #Beijing2022 replays: https://oly.ch/B22Replays ЁЯЗпЁЯЗ╡ #Tokyo2020 replays: https://oly.ch/T20Replays ЁЯЧЮя╕П News from the Olympic world: https://oly.ch/News
