Billie Eilish - Bad Guy ABS & GLUTES FAT BURN WORKOUT

A short but super sweaty fat burn, abs and booty burn workout. You don t need any equipment for this, just a mat or space to lie down. (See below for the workout write up) I ve been watching other YouTubers do these types of workouts and they look so so much fun, so I wanted to give them a go too! I really really hope you enjoy it familia. Shout out to to all the YouTubers who have been doing workouts to songs for months, some even YEARS- thanks for the inspo: Bloglates, MadFit, Emi Wong, Chloe Ting and so many more. You ladies are amazing! THE WORKOUT Intro Verse part 1: crab walk x 3 to point Into Verse part 2: squat punch Chorus part 1: jump in/out squats Chorus part 2: modified bridge push out Verse part 1: scissors x3 slow x2 fast Verse part 2: russian twist x3 slow x2 fast Chorus part 1: modified bridge push out Chorus part 2: jump in/out squats Outro: bridge x2 lift into abduction (leg open) I recommend trying 2-3 rounds of this workout! Enjoyyyy that burn x Love Lilly x DON T FORGET to Subscribe for weekly uploads xx Hit that bell icon to get a notification every time I upload. 20% OFF ALL OPTIMUM NUTRITION PRODUCTS lillysabri20 on Check Out https://www.optimumnutrition.com/en-gb FOLLOW ME: Instagram: https://instagram.com/lillysabri/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ Check out my website for blogs & loads of yummy recipes https://www.leanwithlilly.com My FREE 30 Day Fitness Program, Start Now https://www.youtube.com/watch?v=C0Mff...