Healthy Cooking Substitutes & Swaps! Mind Over Munch Kickstart 2016
There are SO many simple cooking substitutes & baking substitutes that can make our foods healthier! Check out my healthy foods ideas to swap into your favorite recipes. These healthy swaps will make your baking and cooking recipes lighter, while still delicious! SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunch Click to download today s FREE RECIPE PDF: http://bit.ly/2g3K90f LAST EPISODE https://youtu.be/MFUIY9MHDjk?list=PLt... Recipes/Episodes Referenced in this Video: Meal Prep: Dinners https://www.youtube.com/watch?v=nmuSJ... Meal Prep for the Week https://www.youtube.com/watch?v=kX6hH... Vegan Mac & Cheese https://www.youtube.com/watch?v=lWvb3... Low Carb Macless Mac https://www.youtube.com/watch?v=j0Vod... Zucchini Noodles Alfredo https://www.youtube.com/watch?v=Lfs7i... Zucchini Lasagna https://www.youtube.com/watch?v=jKBuB... Zucchini Carrot Cake Cupcakes https://www.youtube.com/watch?v=TJjWj... Shamrock Shake https://www.youtube.com/watch?v=PB4Vl... Sugar Free Powdered Sugar https://www.youtube.com/watch?v=cev72... Vegan Coconut Whipped Cream https://youtu.be/BmPDvMGDm7Y 2 Ingredient Ice Cream https://youtu.be/Tg8CMWhPWG4 Black Bean Brownies https://youtu.be/FWV280joU5I Kale Chips https://youtu.be/MIcv0g8CcP0 Cauliflower Rice (Part of Meal Prep) https://youtu.be/KdLcMDqAWHs Homemade Almond and Coconut Milk https://youtu.be/MaKMill8Odg What I Eat In A Day: 1st episode https://www.youtube.com/watch?v=q5dIb... What I Eat In A Day: Vegan Edition https://www.youtube.com/watch?v=2asGZ... What I Eat In A Day: Clean Eating Edition https://www.youtube.com/watch?v=oRjvF... Weeknight Dinners: No-Recipe Casserole https://www.youtube.com/watch?v=flaIX... How To Make Spaghetti Squash https://www.youtube.com/watch?v=ymMVl... Healthy Banana Bread https://www.youtube.com/watch?v=b-gUT... More Mind Over Munch! Instagram: http://instagram.com/alyssiasheikh Snapchat: alyssiasheikh eBooks: http://www.mindovermunch.com/ebooks YouTube: https://www.youtube.com/user/MindOver... Twitter: https://twitter.com/MindOverMunch Facebook: https://www.facebook.com/mindovermunch Pinterest: http://www.pinterest.com/mindovermunch/ Website: http://www.mindovermunch.com The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
