30 Min Cardio HIIT Workout | Burn 500 Calories | Full body, No Equipment, No Repeat

Look no further. This is the Cardio HIIT workout you’ve been looking for. Filled with lot’s of new and exciting exercises this workout will have you burn up to 500 calories in just 30 minutes. It s a full-body HIIT routine that covers legs, glutes, abs, upper body, and more and is good to increase your overall strength and cardio. This workout is: HIGH INTENSITY FAT BURNING QUICK & EFFECTIVE SWEATY & FUN NO EQUIPMENT & NO REPEATS Share your progress, comment workout ideas, or simply share some love in the comments below! 💬 Let s get after it babes! xoxo No Bad Addiction ⚡️ Sign up for our Free Workout Programs: https://nobadaddiction.com/workout-programs 💪 The Workout: Round 1: 00:00 Rest: 15:15 Round 2: 15:45 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: https://nobadaddiction.com/ DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Maria https://www.instagram.com/mariavidafoto/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobaddadiction is not liable for any injuries or damages or other claims.