Easy Yoga For Beginners & Recovery | Feel Good Yoga Stretch Release

This beginner yoga/stretch class is perfect for recovery or rehabilitation and will help improve your flexibility, release stress, and assist with letting go of anxiety. A gentle Boho Beautiful yoga practice for beginners or anyone that is looking for a gentle class with easy yoga postures that will help bring more circulation, awareness, and mobility to your entire body. Whether you are a complete beginner or looking for stretches to release over worked muscles, this yoga class is the perfect addition to your daily life which will improve your overall body mobility. Breathe deep, relax, and enjoy. * Yoga Instructor: Juliana Spicoluk Video Production: Mark Spicoluk If you enjoy classes like this and want to further your yoga journey, check out our full length at home video yoga retreat available on our website! Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife #BohoBeautiful #yoga #stretch https://www.bohobeautiful.life Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ---------------------------------------------------------------------------------------------------------- Boho Beautiful is a lifestyle yoga channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife ——————————————————————————————————————— DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.