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10 Minute Upper Body Dumbbell Burnout [Muscle Building Workout]

1,536 рд╡рд┐рдЪрд╛рд░реЛрдВ┬╖ 05/16/21
Juice & Toya
Juice & Toya
670 рдЧреНрд░рд╛рд╣рдХреЛрдВ
670
рдореЗрдВ Fitness

Tap in with us for a quick 10 minute upper body burnout workout ЁЯФе. This workout will target the chest, back, biceps, shoulders, and biceps. All you need for this workout is a light to moderate pair of dumbbells and a soft surface or yoga mat. This workout is slightly more advanced but we encourage beginners to practice this routine at a slower pace if needed. Give this workout a try and drop a comment to let us know how you did! The Home Equipment We Use: https://www.amazon.com/shop/juicetoya...тАЛ Follow Us On Instagram For More Fitness Related Content: Juice: @JuicetonTx Toya: @ToyaCherrelle Personal Training Business Page: @OneBodyLA #JuiceandToya

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