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THE BEST AT HOME BOOTY WORKOUT (No Equipment, 20 mins)

1,351 ืฆืคื™ื•ืชยท 10/24/22
MadFit
MadFit
1,618 ืžื ื•ื™ื™ื
1,618
ื‘ Fitness

This 20 min booty burn at home is the perfect NO EQUIPMENT workout! Full of some of my fav booty exercises. You can add weights or booty bands to this workout for an extra burn, but not totally necessary! #fitness #homeworkout #workout ๐Ÿ‘‰๐Ÿผ DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store โญ๏ธ DO THIS WARM UP FIRST: shorturl.at/gsTX5 โญ๏ธ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ โญ๏ธ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 ๐Ÿ‘‰๐ŸผTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) โœ˜ I N S T A G R A M: @madfit.ig โœ˜ T W I T T E R: @maddielymburner โœ˜ F A C E B O O K: facebook.com/madfit.ig โœ‰ C O N T A C T (business inquiries): madfit95@gmail.com

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