15-Minute Bollywood Dance Workout With Kavita Rao | POPSUGAR FITNESS

Join host, choreographer, and Karmagraphy founder Kavita Rao for a 15-minute Bollywood dance workout joined by Frank Soares and Mina Huynh. Get ready to turn your workout into a party with moves that focus on your head, shoulders, facial expressions, and more! You ll learn some classic Bollywood dance moves and add your own flair as you go. This routine will be sure to bring a smile to your face! Find more from our dancers on their Instagrams: Rao: https://www.instagram.com/kavitadance/ Soares: https://www.instagram.com/frankjsoares/ Huynh: https://www.instagram.com/mina_huynh/ Don t miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness YouTube channel. Rao s outfit: Bra: Halara Shirt: Forever 21 Soares s outfit: Top: ASOS Shorts: Fabletics Huynh s outfit: Top: ASOS Pants: ASOS POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you re looking for full-body routines or moves focused on arms, glutes, or core, we ve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don t miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram! https://www.instagram.com/popsugarfitness