Yoga For Upper Body - Beginners Back, Neck, Chest, and Shoulders Stretches

Beginners yoga for back, neck, chest, and shoulder pain and tension - Savannah designed this 30 minute beginners stretching sequence to help ease pain or tightness you might be feeling in the lower back, upper back, chest, shoulders and neck while becoming stronger and more flexible. Certified Yoga Instructor Savannah V, from Austin TX, guides us through this beginner friendly yoga sequence. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ https://yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 https://bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 http://yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 http://paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 https://patreon.com/yogatx Here are a couple more of Savannah’s YOGATX favorites: Savannah’s Beginners Vinyasa - 30 Minute Full Body Stretch Yoga Class https://www.youtube.com/watch?v=0zJpKqpoT2w Savannah’s Bedtime Yoga - Night Time Practice For Sleep https://www.youtube.com/watch?v=2fFyxnboVLE Savannah’s 40 Minute Hip Opening Miracle https://www.youtube.com/watch?v=QshI2JVgpy8 Yoga TX website: http://www.YogaTX.org FaceBook: https://www.facebook.com/yogatx Google +: https://plus.google.com/u/0/b/1126402... Twitter: https://www.twitter.com/YogaTX Tumblr: http://yogatx.tumblr.com/ Instagram: http://instagram.com/yogatx Learn more about Savannah s practice: https://www.instagram.com/savannasana © Copyright 2017 YogaTX. All Rights Reserved.