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25 MIN NO REPEATS HIIT // Workout with Dumbbells

2,070 ืฆืคื™ื•ืชยท 12/27/20
Heather Robertson
Heather Robertson
1,505 ืžื ื•ื™ื™ื
1,505
ื‘ Fitness

Get my NEW NUTRITION GUIDE! https://heatherrobertson.com/shop/ In this 25 minute no repeat HIIT workout we are going to power through 25 different full body exercises using dumbbells for added intensity and resistance. Starting with upper body, then lower body, then Core exercises, compound exercises and, last but not least, cardio! Wrapping it all up nicely with a cool down and stretch ahhhhh. Grab those dumbbells for todays workout and follow along! ๐ŸŽNutrition Guide: https://heatherrobertson.com/shop/ โญ๏ธFree 12 Week Workout Plan: https://bit.ly/3yzAoiO ๐Ÿ—“Free Monthly Workout Calendar: https://bit.ly/3bMZGjU ๐ŸŽถMy Spotify Playlist: https://spoti.fi/3hKdLiV ๐Ÿ™‹๐Ÿผ My Instagram: https://www.instagram.com/heatherrobertsoncom ๐Ÿ‘œ Shop my Outfits: https://heatherrobertson.com/heathers-picks/ Workout Breakdown: Make sure you warm up first for 5 - 10 minutes! 25 minute no repeats circuit 40s work + 20s rest x1 round Cool Down Equipment Needed: dumbbells + exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! โค Heather

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