BADMINTON EXERCISE #29 - DYNAMIC BACKHAND GRIP
Video Editing - MOVAVI: http://bit.do/fGGWr Music - TunePocket: https://www.tunepocket.com/ShuttleLife/?ref=u64n0g Youtube Software: http://bit.do/fGEr5 Join Shuttle Life and Get access to Exclusive content! https://www.youtube.com/channel/UCXYpDcoYJk8CTGLUscj2Tgg/join Buy our equipment ► http://bit.do/shuttleEQUIP Hang out on social media: ► Instagram: http://bit.do/shuttle-lifeINSTA ► Facebook: http://bit.do/badminlink BadmintonExercises.com This TUTORIAL will TEACH and HELP you HOW to IMPROVE your DYNAMIC BACKHAND GRIP. Changing the GRIP for different occasions during your GAME is necessary. ============================================================================== - OUR EQUIPMENT (🏸 and 👕) https://www.badmintonquality.com/category/40/ Register and get 15% discount + FREE SHIPPING (min 100 euro) Subscribe to BadmintonExercises: 💪https://www.youtube.com/c/BadmintonExercises Support us!👌 Patreon: https://www.patreon.com/BadmintonExercises ============================================================================== FOCUSES 1. The position of your thumb 2. Slicing the shuttle 3. Keeping the elbow up ============================================================================== DESCRIPTION A great exercise for practicing the straight and the cross-court backhand drop. The focus is to adjust the thumb by rotating the grip towards panhandle to perform these shots. Make sure to have the movement to the center after each stroke - this will be the most natural thing to do after each stroke. Feeding: 1 shuttle, the feeder plays the middle and the rear backhand corner, differently. Repeats: You should change after 2 minutes or maybe 4 mistakes. Do this a couple of times. Players: 2 players. ============================================================================== SUGGESTED EXERCISES (Coming soon) Harder: - Easier: - ============================================================================== If you liked our video about: HOW to IMPROVE your DYNAMIC BACKHAND GRIP. Changing the GRIP for different occasions during your GAME is necessary, Please like, share and subscribe to our channel: https://www.youtube.com/c/BadmintonExercises We believe in feedback, so please leave a comment! Have fun and stay motivated!
