Power Vinyasa Flow - Full Body Dynamic Flow for Strength and Flexibility

A strong and sweaty 40-minute power vinyasa morning flow class that focuses on full-body strength and flexibility. A great morning yoga workout routine for anyone looking to establish a solid foundation in yoga. This dynamic and energizing class will leave you feeling calm yet energized. Click here to join the Conscious Movement Community: https://www.timsenesiyoga.com/consciousmovement You can try it out for 2 weeks free to see if you like it. Subscribe to my Channel: https://www.youtube.com/yogawithtim?sub_confirmation=1 Subscribing really helps me out and you'll receive free Yoga Videos Weekly. Thanks for being a subscriber. Connect with me on Instagram: @TimSenesiYoga Facebook: Tim Senesi Yoga I hope you dig it, and if you do please let me know in the comments section so I can make more videos like this for you. #poweryoga #fullbodyyoga #powerflow