Yoga For Complete Beginners - Learning Mountain Pose, Chair Pose, & Low Lunge

Yoga For Beginners - This 20 Minute Beginners Yoga class, is perfect for you complete beginners! This Slow & Relaxing Yoga class really dives into beginner yogi tips, and other useful information on how you can help yourself feel comfortable beginning your yoga practice! This free yoga class also breaks down 3 very powerful Yoga Poses: Mountain Pose, Chair Pose, and Low Lounges. Certified Yoga Instructor, Lauren Bringle from Austin TX, leads this Beginners Yoga session. This is a Beginners level instructional Yoga video. NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE http://YogaTX.org CONNECT WITH US: ____________________ Yoga TX website: http://www.YogaTX.org FaceBook: https://www.facebook.com/yogatx Instagram: http://instagram.com/yogatx Google +: https://plus.google.com/u/0/b/1126402... Twitter: https://www.twitter.com/YogaTX Tumblr: http://yogatx.tumblr.com/ ____________________ Music by Jim Butler: http://www.jimbutlermusic.com Learn more about Lauren at: http://www.searchfortheperhaps.wordpress.com/ © Copyright 2015 YogaTX. All Rights Reserved.