LOSE MUFFIN TOP FAT in 14 Days | 10 minute Home Workout

Lose muffin top fat and love handles in 14 days, with this 10 minute abs and waist at home workout challenge. These abs and obliques fat loss exercises will help you target the muffin top area and burn belly fat from home. Learn how to get rid of muffin tops and love handles. For the best abs results, do this with good nutrition and my fat burn workouts. ♥️ LEAN Black Friday Sale, starts Friday 27 November, at 7pm GMT (UK Time)! Worldwide shipping. Get up to 50% off here: https://www.leanwithlilly.com/collections/resistance-bands 🔥 Get your Free 14 Day At Home Workout Guide here: https://www.leanwithlilly.com 💛 Optimum Nutrition. Get 20% off with code Lilly20 : https://www.optimumnutrition.com/en-gb 💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 0:00 Lose Muffin Top Fat Introduction 0:34 LEAN Black Friday Sale 3:07 Lose Muffin Top Fat Home Workout 13:01 You Made It 🔔 DON T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly