15 MIN TOTAL CORE WORKOUT (Equipment Free)
A 15 min TOTAL CORE/AB workout with no equipment needed! đđŧTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) âī¸SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg âī¸ đđŧSUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ⤠PREVIOUS VIDEO ("How Do You Sleep" Abs): http://bit.ly/2YaSr0v ⤠AT HOME WORKOUTS: http://bit.ly/2YaSr0v ⤠SONG WORKOUTS: http://bit.ly/2KNxeSt đˇ GEAR I USE: CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE: https://goo.gl/fPzkRN GOPRO: https://goo.gl/D6eMwL â I N S T A G R A M: @madfit.ig â T W I T T E R: @maddielymburner â F A C E B O O K: facebook.com/madfit.ig â C O N T A C T (business inquiries): madfit95@gmail.com