Take Arm Day To The Next Level

We re back at it demolishing arm day! Myself, the Boogieman, and Q going all out crushing some bis and tris leaving it all on the gym floor. Check out this killer arm routine and give it a go for yourself to spark some serious growth. *Shop Redcon1 Supplements: https://redcon1.com/?aff=17791 *Download My Workout Programs: https://trainwithkai.com *Get The Meals I Eat: https://trifectanutrition.com/kaigreene *Signature Series Shoe: https://ryderwear.com/kai *My Personal At-Home Gym Equipment: https://powertec.com *FREE ISSA Training eBooks: http://certifications.issaonline.com/influencers/kaigreene/