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5 Healthy Meal Replacement Smoothies Recipes - Fruit, Veggies, Protein - Mind Over Munch

3,295 Views· 04/27/17
Mind Over Munch
Mind Over Munch
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★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   These meal replacement smoothies are great meals for on-the-go– including healthy sources of protein, fat and carbohydrates! NEW Bento eBook: http://bit.ly/1nDyR6h 30 Day Email Kickstart Course: http://bit.ly/2ivSM5t Meal Prep eBook: http://bit.ly/2jEztdi BERRY REFRESHING PROTEIN SMOOTHIE: http://bit.ly/2ppZcIW ¼ cup almond milk, or milk of choice ⅓ cup coconut water ⅔ cup frozen strawberries ⅓ cup mini cucumber, sliced 2 oz tofu 1 Tbsp maple syrup ¼ cup ice cubes SWEET POTATO CARROT PIE SMOOTHIE: http://bit.ly/2ppPExR 1 cup roasted sweet potato cubes 1 carrot peeled & diced ¼ cup yogurt of choice ½ cup nut milk of choice ½ cup carrot juice 1 cup ice honey, to taste ½ tsp vanilla extract ¼ tsp cinnamon pinch of ground ginger pinch of nutmeg AVOCADO BANANA SMOOTHIE: http://bit.ly/2oAnuAV 1 cup almond milk, or milk of choice ⅓ cup cooked quinoa 1 banana, frozen ½ avocado 1 cup spinach 2 tsp maple syrup BLUEBERRY COCONUT SMOOTHIE: http://bit.ly/2qav7LG 1 cup coconut milk 1 cup blueberries ¼ cup red beets, cooked (canned) ⅓ cup white beans 1 Tbsp coconut sugar 1 Tbsp unsweetened coconut shreds VANILLA ALMOND PROATEIN SMOOTHIE: http://bit.ly/2oAlKrg 1 cup almond milk, or milk of choice 1 scoop vanilla plant-based protein powder of choice 4 cauliflower florets 3 Tbsp rolled oats 2 Tbsp almonds 1 vanilla bean STUFF From this video: ► Glass Milk Bottles: http://amzn.to/2oPEW0s ► Paper Straws: http://amzn.to/2qjjWiN ► Nutribullet: http://amzn.to/2p7TOK7 ☺ Connect with me! ☺ ☮ Instagram: http://instagram.com/mindovermunch ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://www.facebook.com/mindovermunch ☮ Pinterest: http://www.pinterest.com/mindovermunch ☮ Website: http://www.mindovermunch.com ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://www.patreon.com/mindovermunch?ty=h ☯ The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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