MODEL ABS & FLAT STOMACH (2 week results) | 5 minute Workout

This model abs and flat stomach, 5 minute workout challenge, is designed to help you lose belly fat and tone your abs at home. These intense abs exercises will help show you how to get rid of stubborn belly fat, no equipment needed. For the best abs fat loss results, do this with my other longer fat burn workouts and good nutrition. 🔥 Start your FREE Trial on the LEAN App 🔥 Download it for FREE here: https://leanwithlilly.page.link/download-app-free-trial 👩‍🎓 Students get 20% off the LEAN App and Products here: https://www.leanwithlilly.com/student?ref=lillysabri 🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri 💪 Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri 💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri TikTok: https://www.tiktok.com/@lillysabri?lang=en Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Intense Model Abs Workout Introduction 0:08 The Best Abs Workout Results 0:22 Get The Best Results 0:45 Lose Belly Fat & Get A Flat Stomach Workout 5:48 Complete Exercise Get No Lie by Sean Paul, Dua Lipa here https://lickd.lnk.to/0QV4B9ID!Lilly%20Sabri License ID: zo94kpY73ly Get Let Me Get You Alone by Max Brodie, Giuseppe De Luca here https://t.lickd.co/279597a9b2334cd69a868d62f8691e20 License ID: jBJmyDQdJl2 Get this and other songs for your next YouTube video at https://app.lickd.co/r/lillysabri Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly