It s a Throwback Dance Party Even Your Mom Will Love

{Presented by Samsung Galaxy Watch Active} Remember those kitchen dance parties from your childhood? Deja Riley has created a throwback dance workout to take you back in time, and it s a perfect way to celebrate your mom this Mother’s Day. In fact, Deja designed this workout, featuring old-school moves, with her mom in mind, meaning that knee-friendly, low-impact options are baked into the choreography. Use the Samsung Galaxy Watch Active to track your heart rate and calories burned, and let the mother-daughter bonding begin! For more wellness inspo, check out https://www.popsugar.com/thewell. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria s Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! https://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8 Visit POPSUGAR! https://www.popsugar.com/fitness/All-Levels-Throwback-Dance-Cardio-46051178