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Get Toned Runner s Legs With 3 Moves | Get the Bod

2,002 Views· 07/21/14
POPSUGAR Fitness
POPSUGAR Fitness
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We all appreciate the sleek, sculpted legs that running on the regular can create, but sometimes we just don t feel like running. Good news: you can try these three active strength-training moves to tone your legs without pounding the pavement. If you do run regularly, you should still do these moves — they re great for preventing overuse injuries too. Press play to get working on your gams! Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! http://www.fitsugar.com Are we friends yet? Join us on Facebook! https://www.facebook.com/POPSUGARFitness Get the latest updates via Twitter! https://twitter.com/#!/POPSUGARFitness

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