30 MIN YOGA WORKOUT || Dancer Inspired Flow For Strength, Flexibility & Grace
This 30-minute dancer inspired yoga workout will focus on connecting to your breath and moving with grace and control. We will work on both strength and flexibility to help you move with grace on and off the mat. ЁЯМ╕ Mat from Liforme - https://liforme.com/ Use my code MOVEWITHNICOLE for a discount. тЩб ┬┐Hablas espa├▒ol? Subscribe to my Spanish YouTube Channel. https://www.youtube.com/channel/UCnUpf4yc9TYkmhFUq4cbJoA тЩб INSTAGRAM: @movewithnicole ЁЯОе Videography by Bodie Rex тЩл Music from https://www.epidemicsound.com/referral/n9a93q/ -- DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
