BADMINTON EXERCISE #63 - KEEPING THE RACKET UP
Video Editing - MOVAVI: http://bit.do/fGGWr Music - TunePocket: https://www.tunepocket.com/ShuttleLife/?ref=u64n0g Youtube Software: http://bit.do/fGEr5 Join Shuttle Life and Get access to Exclusive content! https://www.youtube.com/channel/UCXYpDcoYJk8CTGLUscj2Tgg/join Buy our equipment ► http://bit.do/shuttleEQUIP Hang out on social media: ► Instagram: http://bit.do/shuttle-lifeINSTA ► Facebook: http://bit.do/badminlink This TUTORIAL will TEACH and HELP you HOW to IMPROVE your ABILITY to keep up the racket after each stroke. ============================================================================== - OUR EQUIPMENT (🏸 and 👕) https://www.badmintonquality.com/category/40/ Register and get 15% discount + FREE SHIPPING (min 100 euro) Subscribe to BadmintonExercises: 💪https://www.youtube.com/c/BadmintonExercises Support us!👌 Patreon: https://www.patreon.com/BadmintonExercises ============================================================================== FOCUSES 1. Find a relatively flat and high wall 2. Play with yourself against the wall, and focus on your ability to recover after each stroke. 3. Keep the racket up and ready at all time. ============================================================================== DESCRIPTION This exercise is meant to practice your ability to keep up the racket after each stroke. Many players develop a bad habit, which means they usually drop the racket after each time they hit the shuttle. The racket is only supposed to be dropped, when there is no active rally. Repeats: Do this exercise for 5 minutes Players and feeder: 1 player - you are feeding yourself ============================================================================== SUGGESTED EXERCISES (Coming soon) Harder: - Easier: - ============================================================================== If you liked our video about: HOW to IMPROVE your ABILITY to keep up the racket after each stroke. Please like, share and subscribe to our channel: https://www.youtube.com/c/BadmintonExercises We believe in feedback, so please leave a comment! Have fun and stay motivated!
