Knee Friendly HIIT (NO SQUATS NO LUNGES NO JUMPING)

This HIIT workout is Knee Friendly with no squats, no lunges and no jumping. These low impact exercises will give you a solid full body workout while taking it easy on those knees. #hiit #kneefriendlyworkout #workout #lowimpactworkout 🍎Nutrition Guide: https://heatherrobertson.com/shop/ ⭐️Free Workout Programs: https://heatherrobertson.com/programs/ 🗓 Free Monthly Workout Calendar: https://bit.ly/3bMZGjU 🙋🏼 My Instagram: https://www.instagram.com/heatherrobertsoncom 🛒Outfit Details: Leggings: https://lululemon.prf.hn/l/6Z892vb Bra: https://lululemon.prf.hn/l/7Evz2lL Shoes: https://bit.ly/34x9nz5 Equipment Needed: exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Amazon Picks: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather