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Self-Determination Theory: 3 Basic Needs That Drive Our Behavior

2,208 Views· 11/03/22
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Self-determination theory argues that people are motivated to learn, grow and change their lives, if their three basic psychological needs are satisfied: competence, connection, and autonomy. People who are unable to fulfill these three needs, may feel amotivation, or need extrinsic rewards to learn or make changes. They often experience little control over their own lives, no sense of self-determination, and often also poor mental health. SUPPORT us to make more videos on motivation! https://www.patreon.com/sprouts 🐦: DOWNLOAD video without ads and background music 🤫: https://sproutsschools.com/video-lessons/ SIGN UP to our mailing list and never miss a new video from us 🔔: http://eepurl.com/dNU4BQ SOURCES and teaching resources 🎓: https://sproutsschools.com/self-determination-theory-3-basic-needs-that-drive-our-behavior/ VISIT our website : https://www.sproutsschools.com CONTRIBUTE by upvoting your favorite topic or suggesting new ones : https://sprouts.featureupvote.com/ THANKS to our patrons (Update on 27/OCT/2022) This video was made with the help of Yurou Wang and the support of our Patrons: Andrea Basillio Rava, Angela, ArkiTechy, Artur, azad bel, Badrah, Cedric.Wang, David Markham, Delandric Webb, Denis Kraus, Digital INnov8ors, Dr. Matthias Müller-Mellin, Duane Bemister, Esther Chiang, Eva Marie Koblin, Floris Devreese, Frari63, Gatsby Dkdc, Ginger, Harmoniac Design, ICH KANN DEUTSCH UND ES WAR EINFACH!, Isabelle, Jana Heinze, Jannes Kroon, Jeffrey Cassianna, Joanne Doyle, Johan Klassen, John Burghardt, Jonathan Schwarz, Jorge Luis Mejia Velazquez, Karen Lewis, Kenneth Natvig, Khadijah Sellers, Leonel, Linus Linderoth, Liskaya, Marcel, María, Mathis Nu, Matthias Ruck, Mezes.Macko, Michael Brown, Mindosone, Nicki, Okan Elibol, Paul Hopkins, Peter Bishop, Petra, Raymond Fujioka, Robert Cook, scripz, Sebastian Huaytan Meder, Si, Stefan Gros, Stephen, Stephen Clark, Stuart Bishop, Susan Schuster, Tetiana Gerasymova, The Freudian Centre, Tristan Scifo, Victor Paweletz, Yohanan Schwartzman, Yvonne Clapham Thank you! To join them visit www.patreon.com/sprouts COLLABORATORS Script: Yurou Wang, PhD, Clinical Assistant Professor, The University of Alabama Editors:Jonas Koblin, Morgan Lizop Artist: Pascal Gaggelli Voice: Matt Abbott Coloring: Nalin Editing: Peera Lertsukittipongsa Sound Design: Miguel Ojeda Fact-checking: Ludovico Di Chanaz Production: Selina Bador SOUNDTRACKS Inspector Swing - Studio Le Bus A Toy’s Day Out - Shaun Frearson DIG DEEPER with these other sprouts videos Extrinsic Motivation vs. Intrinsic Motivation https://www.youtube.com/watch?v=HLiasZwWTjA Maslow’s Hierarchy of Needs https://www.youtube.com/watch?v=O-4ithG_07Q SOURCES Center for Self-determination Theory (2021). Meta-Theory: The Organismic Viewpoint. https://selfdeterminationtheory.org/theory/ Deci, E. L., & Ryan, R. M. (1980). Self-determination theory: When mind mediates behavior. The Journal of mind and Behavior, 33-43. Ryan, R. M., & Deci, E. L. (2020). Intrinsic and extrinsic motivation from a self-determination theory perspective: Definitions, theory, practices, and future directions. Contemporary Educational Psychology, 61, 101860. Wang, Y., & Wind, S. A. (2020). Comparing internalization of learning motivation between American and Chinese college students. Journal of Psychological and Educational Research, 28(2), 7-30. https://positivepsychology.com/self-determination-theory/ CLASSROOM EXERCISE Visit www.sproutsschools.com to access suggested classroom activities for this topic. CHAPTERS 00:00 Introduction 00:18 3 Basic needs that drive our behavior 01:05 Self-determination spectrum 04:58 How to regain self-determination from burn outs 05:08 Richard Ryan & Edward Deci 05:51 What do you think? 06:10 Patrons credits 06:20 Ending #motivation #psychology #selfdetermination #sproutslearning

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