6 MIN FLAT ABS WORKOUT - with music (At Home No Equipment)

This 5 MIN ABS workout is sure to put you in a good mood! Follow along with me as we work our TOTAL CORE, on beat, to the music! I ve included countdown beeps, titles of exercises, and AUDIO CUES this time... so it s easy to follow along 👏 #AbsWorkout #Fitness #FlatAbs 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) Get Ride it by Regard and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: v4eox7x4Xxm https://lickd.lnk.to/58JQr3ID!MadFit Get No Lie by Sean Paul, Dua Lipa and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: mQJD6Y6VA3d https://lickd.lnk.to/0QV4B9ID!MadFit ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com