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20 min Feel Good Stretch | FULL BODY RELAXATION

4,960 рд╡рд┐рдЪрд╛рд░реЛрдВ┬╖ 07/20/21
Akshaya Agnes
Akshaya Agnes
952 рдЧреНрд░рд╛рд╣рдХреЛрдВ
952
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ЁЯМЯ PERSONAL TRAINING ЁЯМЯ Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com This video focuses on stretching your body to really open up your tight muscles. Targets full body. Great for relaxing and rewarding your body a juicy flow. FULLY INSTRUCTED CLASS. It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more: 15 min LOWER AB WORKOUT (https://www.youtube.com/watch?v=JRZajdxMzqE&t=22s) 10 min AB ROUTINE (https://www.youtube.com/watch?v=e3M2-MWo1wU&t=6s) 15 min Seated Yoga (https://www.youtube.com/watch?v=GYl4Utf2f4w&t=52s&ab_channel=AkshayaAgnesAkshayaAgnes) SLIM LEGS WORKOUT (https://www.youtube.com/watch?v=7HrThQEMRHw) Follow my IG for more frequent updates. тЩб INSTAGRAM: https://www.instagram.com/move.with.a... Personal Account: https://www.instagram.com/akshayaagnes/ тЩб EMAIL : akshayaagnes@gmail.com #fullbodystretch #relaxingstretch #feelgoodstretch

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