24 MIN INTENSE TABATA HIIT | Full Body | No Repeat | Super Sweaty | No Equipment Workout | Cardio

#trainwithkaykay #intensetabata Team Everydaywarrior, get ready for a new 24 MIN INTENSE TABATA HIIT - No Repeat. Sorry for the delay, I hope you enjoy this Tabata as much as I did. It s without hard noise and nearly No Jumping. Tabata Style and fun Music by @Tabata Songs = Mood Boost. As always, focus on yourself - make every single workout your own challenge. There are always ways to modify, such as slowing down, resting more (follow your own pace - don t get irritated I tried to challenge myself as well by going quite fast). w o r k o u t - d e t a i l s: 00:00 - 00:08 Intro 00:10 - 04:14 Warm Up 04:18 - 28:31 Workout (6x Different Tabata 20 sec ON fire 🔥, 10 sec off) 28:48 - 33:14 Cool Down Remember: we all are different, so are our levels of fitness. Make every single workout YOUR own. Also make sure to maintain a proper form while exercising. Feel free to rest some more when you need to. 🙏🏼 Equipment: None * a mat is recommended ❤️ Join our official private Facebook Group: Fitness__KayKay #everydaywarrior: https://bit.ly/3iRMAop 👉🏼 my supplements: foodspring, get 15 % off = kaykayFSG 👉🏼 favorite Pre Workout Drink: Energy Aminos Maracuja - find all my supplements: https://bit.ly/33zP0At 👉🏼 my daily Pre-Bed Recovery Tool = NatureCan CBD Oil: https://bit.ly/3AswlVB 10% off = kaykay *subscribe my channel: https://bit.ly/3oCte8s *contact (business inquiries): kathrin@fyndafit.com *Instagram: https://bit.ly/3i0eKwp *music, Epidemic Sound: https://bit.ly/33tkQiv *https://tabata-songs.lnk.to/Tabata-Songs @Tabata Songs Yours KayKay xx D i s c l a i m e r: This channel is for improvement of our fitness and health.💪🏼 Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.