5 minute Yoga Feet Stretches - Yoga for Your Feet
A 5 minute yoga sequence to stretch out sore and tired feet. ๐ง JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE ๐ https://bit.ly/flexbodymind ๐ Check out my new AFFIRMATION CARDS + YOGA JOURNAL ๐ https://bit.ly/ywkshop Hey yogis, in this quick beginner-friendly yoga class I ll take you through my favorite stretches for feet, calves and ankles. These are simple yoga poses and movements you can do every day to release tension from this area. You might not realize it, but we do accumulate stress in our feet! Enjoy this 5 minute yoga class. Hope you enjoy :) โ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra ๐ Donโt forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB โก๏ธ http://www.yogawithkassandra.com INSTAGRAM โก๏ธ https://instagram.com/yoga_with_kassandra ๐ฑ NEW MOBILE APP ๐ฑ Stream or download more than 750+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month โค๏ธ FREE TO DOWNLOAD โค๏ธ http://bit.ly/ytmobileapp FREE YOGA CHALLENGES ๐ 30 day Morning Yoga Challenge http://bit.ly/morning30days ๐ 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 ๐ง 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day MY PUBLISHED BOOKS & PRODUCTS ๐ฟ "Year of Yoga" (NEW Book+ Online Program): https://geni.us/yearofyoga ๐ด "I Radiate Joy" Affirmation Card Deck: https://bit.ly/affirmationdeck โ๏ธ "My Yoga Journey" Guided Yoga Journal: https://bit.ly/ywkyogajournal ๐ "Yin Yoga: Stretch the Mindful Way" Book: http://geni.us/ywkbook ๐ SHOP MY AMAZON FAVORITES ๐๏ธ https://www.amazon.com/shop/yogawithkassandra STUDY WITH ME ๐ฉ๐ 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass ๐๏ธ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama โก 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess PRACTICE WITH ME ๐ Lunar Yoga Series http://bit.ly/applunar ๐ Vin to Yin Chakra Series http://bit.ly/vinyinchakra ๐ Yin Yoga & Affirmations http://bit.ly/affyoga ๐ด Yoga for Insomnia http://bit.ly/sleepfastyoga ๐ช 14-Day Yin & Yang Yoga Challenge http://bit.ly/14dayyinyang ๐ง Advanced Chakra Meditation https://bit.ly/meditatechakra โฝ Therapy Ball Mobility http://bit.ly/tuneupyoga ๐ Gentle Yoga for Beginners http://bit.ly/gentleyogabeg ๐ 7 Day Morning Yoga Series http://bit.ly/morningseries ๐๐ผ Meditation for Beginners http://bit.ly/meditationbeg Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandraโs negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandraโs negligence. #5minyoga #yogaforfeet #beginnersyoga