How to use the feet in badminton - Footwork biomechanics

How to use the feet in badminton - Footwork biomechanics. I will show you how to use correct footwork in badminton. I cover some of the basic moves in the badminton footwork. The footwork biomechanics is really important to get more balance, power, and low gravity, and to avoid injuries in your feet. With the correct badminton footwork, you will be able to cover the court much better and do better shots. Let me show you 5 examples of this, in this footwork tutorial - Enjoy! The 5 footwork moves are 👇🏻 • Scissor jump • Lunge • China jump • Split step • Forehand slice Watch our in-depth tutorials on the footwork here 👇🏻 • Scissor jump: https://youtu.be/Cyg0XuDWub8 • Lunge: https://youtu.be/KwU3UwV3f6M • China jump: https://youtu.be/8xEzJQ09KyY • Split step: https://youtu.be/T6gZMcFYZNo Watch all our "how to use" series videos 👇🏻 • How to use the wrist: https://youtu.be/07x6-qippgo • How to use the elbow: https://youtu.be/QLsVSwE0MHI • How to use footwork: https://youtu.be/McbW8cNazdg • How to use forearm rotation: https://youtu.be/eoiVRH8PDFs • How to use the arms: https://youtu.be/8061grKDTbA • How to use the feet: https://youtu.be/SIVJqH90pU8 • How to use the upper body: https://youtu.be/jiL3IrdOQf4 • How to use the grip: https://youtu.be/80qKLl6k8pA • How to be loose in badminton: https://youtu.be/g9l3BOoi9Ks Badminton e-learning - 1000+ videos 👇🏻 If you want more badminton training content like Training Programs, Tactical Lessons, Exercises, Mental Courses, Kids Academy, Physical, Tutorials, Articles, TV Podcasts, you can join Badminton Famly Plus here: https://plus.badmintonfamly.com/ $ 5.99 / month. - New content every week 📱 Download our e-learning app on your preferred App Store: iOS App Store: https://apps.apple.com/dk/app/badmint... Google Play Store: https://play.google.com/store/apps/de... $ 5.99 / month. - New content every week Good luck with the biomechanics 😊 Please leave a comment or question. I will answer them as soon as possible. You can watch more free videos on our youtube channel - please subscribe to support us: https://www.youtube.com/c/badmintonfamly Badminton Famly is sponsored by Yonex!