15 Minute Medicine Ball HIIT Workout (No Repeat + Modifications)

Follow along with us for a 15 minute Full Body Medicine Ball/Slam Ball HIIT Workout! In this workout, we take you through upper body, lower body, core and cardio movements that will max out your entire body in a short period of time. There are no repeats during this workout and we provide modifications for certain exercises that may be a little too advanced for beginners. We used slam balls but you can use any form of a medicine ball for this workout. If you don t have one, you can find the ones we used in the links below. Try out this workouts and let us know how you did in the comments below!🔥 The Slam/Medicine Balls We Used: 15lb Slam Ball: https://amzn.to/38NcXr2 10lb Slam Ball: https://amzn.to/3eL8Gs9 Check Out Our Other Medicine Ball Workouts: 15 Minute Medicine Ball HIIT Workout: https://youtu.be/s7LwfKnjxto Full Body Medicine Ball HIIT Workout: https://youtu.be/W-vD82mdd_U HELP US GROW THIS CHANNEL TO 100,000 SUBS! Follow Us On Instagram For More Fitness Related Content: Juice: @JuicetonTx Toya: @ToyaCherrelle Personal Training Business Page: @OneBodyLA