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12 MIN INTENSE TABATA | No Repeat | Super Sweaty | Killer Burn | Smash It | Fun Tabata Music Vibes

2,061 рд╡рд┐рдЪрд╛рд░реЛрдВ┬╖ 08/04/21
fitness__kaykay
fitness__kaykay
849 рдЧреНрд░рд╛рд╣рдХреЛрдВ
849
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#tabata #fitnesskaykay 80K - THANK YOU - GIVEAWAY! Details below. Hey Team #everydaywarrior, are you ready to burn lots of calories in only 12 MIN while having fun with great moves and motivational TABATA SONGS again? Quick Warm Up included before we start with the three No Repeat Tabatas. Let s HIIT it - let s go! I am ready for you. ЁЯФе GIVEAWAY RULES: ЁЯТе do this TABATA until the end ЁЯТе let me know in the comments which of the three different TABATAS you enjoyed the most ЁЯСЙЁЯП╝ subscribe my Youtube Channel:https://bit.ly/3oCte8s ЁЯСЙЁЯП╝ like this Video ЁЯСЙЁЯП╝ subscribe my Instagram Channel:https://bit.ly/3i0eKwp ЁЯСЙЁЯП╝ drop me a message on instagram with a screenshot of your subscription and your comment on YouTube that I can see who you are GIVE-AWAY will be online until Friday, 6th of August, 8:00 PM (CET). You can win a box filled with products which I love and consume (Foodspring, L├╢wenanteil, and some other surprising favs of mine). [ЁЯСЙЁЯП╝ content of the box ~ more than 150 тВм] Grab your mat, sth. to drink and let s SMASH it, team! Win your day!ЁЯТе Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some more if needed. ЁЯЩПЁЯП╝ MUSIC ЁЯО╢: "Blue Da Ba Dee" by Tabata Songs "Smooth Criminal" by Tabata Songs "Good 4 You" by Tabata Songs https://tabata-songs.lnk.to/Tabata-Songs w o r k o u t - d e t a i l s: *full body TABATA 00:00 - 00:08 Intro 00:08 - 03:21 Warm Up 03:21 - 15:22 Workout (3x different Tabata: 20 sec ON FIRE ЁЯФе, 10 sec off) Equipment: No * a mat is recommended ЁЯСЙЁЯП╝ my supplements: foodspring, get 15 % off = kaykayFSG ЁЯСЙЁЯП╝ favorite post workout protein shake: COCOS CRISP ЁЯее https://bit.ly/33zP0At тЭдя╕П Join our official private Facebook Group for daily extra motivation & tips: Fitness__KayKay #everydaywarrior: https://bit.ly/3iRMAop *subscribe my channel: https://bit.ly/3oCte8s *contact (business inquiries): kathrin@fyndafit.com *Instagram: https://bit.ly/3i0eKwp *6-Week Hybrid Training Guide - Dumbbell Only: https://fitnesskaykay.com Yours KayKay D i s c l a i m e r: This channel is for improvment of our fitness and health.ЁЯТкЁЯП╝ Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.

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