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World s Best Shoulder Workout

3,656 Views· 01/03/16
Fit Media Channel
Fit Media Channel
1,510 Subscribers
1,510
In Fitness

A J Ellison is the World s Greatest Muscle Model - and his huge, thick chest is complemented by dramatic boulder shoulders . GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE https://www.fitmediaplus.com/free-workout-guides Here, the three times WBFF Muscle Model World Champion takes us through his shoulder workout, ending with his own Crazy Eights as a finisher. SHOP FOR AJ S WRITTEN SHOULDER PLAN: http://ajfit.online/product/shoulder-workout-digital-download/ Follow AJ IG: @ajellison FB: www.facebook.com/AJEllison3 Special thanks to Cybex Gym. RECOMMENDED WORKOUTS FROM FIT MEDIA CHANNEL https://www.youtube.com/watch?v=XwSJy-S6oXI&list=PLDLX5DjCkvO_SdYO47q82uo4VPOmWEIvM #gym #workout #shoulders #shoulderworkout

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