30 Min Abs + HIIT Cardio Workout (Fat Burning, At Home)

Welcome to this 30 minute fat burning Abs HIIT workout. You don’t need any equipment to follow along. This training routine will target your abs as well as your cardio to get you sweating and burn lots of calories. Focus on activating and engaging your core to the most out of the workout. When you are ready, Let’s do this! THE WORKOUT 👉🏼 Duration: 30 Min 👉🏼 Muscles: Abs & Cardio 👉🏼 Intensity: High Intensity 👉🏼 Focus: Fat Burn 👉🏼 45 Sec Work, 15 Sec Rest 👉🏼 No Equipment & No Repeat ⚡️Sign up for our Free Workout Programs: https://nobadaddiction.com/workout-programs 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: https://nobadaddiction.com/ DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Maria https://www.instagram.com/mariavidafoto/ TIMESTAMPS ⏱ Round 1: 0:00 Rest: 10:05 Round 2: 10:35 Rest: 20:20 Round 3: 20:50 Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.