30 Day Yoga Challenge to DISCOVER YOUR STYLE: 10 Minutes of Yoga for 30 Days

For this New Year, I’m doing a 30 Day Yoga Challenge designed especially for YOU to DISCOVER the style of yoga you love the most! Join me on the mat every day, for just 10 minutes, to try a variety of yoga styles, breathing techniques, and meditations. We move through classes progressively, but alternate styles. So you’ll never be bored! 📘MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthebasics 💎7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra ✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/ Join me this year for this free at-home yoga challenge to get yourself onto the mat for just 10 minutes every morning. It begins January 1, just in time for a FRESH start this year and a new way to DISCOVER how to deepen your yoga practice. I know that a consistent practice has been one of the BIGGEST impacts on my yoga practice. In this challenge, we explore different yoga styles, meditation practices, and full-body stretching routines so that you can find the morning yoga practice that works best for YOU and your body. This at-home yoga challenge is suitable for all levels, from beginners to advanced. All of the videos will live here on YouTube so that you can do the challenge again and again, any time of the year. If you want to: ✅ improve your flexibility ✅ increase your energy levels all day long ✅ soothe your sore, achy muscles ✅ reduce stress and anxiety levels Then this 30 days of yoga challenge is for you! Just 10 minutes of yoga a day will be a truly life-changing experience and I am SO excited to be doing it with you. Day 1 Video: 10 Min Beginner Morning Vinyasa Flow - https://youtu.be/wcmiJWck_PM From my ❤️ to yours, Namaste.. Please don’t forget to subscribe! BrettLarkinYoga ☮️ Website: https://www.brettlarkin.com/ ☮️ Facebook: https://www.facebook.com/LarkinYoga/ ☮️ Instagram: https://www.instagram.com/larkinyogatv/ ☮️Twitter:: https://twitter.com/LarkinYogaTV 💎💎💎💎👇 MORE AWESOME RESOURCES 👇💎💎💎💎 ☀️ Free Beginner Yoga 10 Pose PDF ☀️ https://www.brettlarkin.com/masterthebasics 🔥 Online Yoga Teacher Training & Continuing Ed Program 🔥 https://www.brettlarkin.com/online-yoga-teacher-training/ 🔹🔹🔹🔹👇FREE CHALLENGE👇🔹🔹🔹🔹 📿7 Day Chakra Challenge 📿 https://www.brettlarkin.com/chakra 📖 Get The Uplifted Yoga Journal 📖 https://www.brettlarkin.com/uplifted-journal/ 👪 ??Questions?? Join my Facebook Group 👪 http://yogahackscommunity.com/ 👚 Get your Yoga Gear at Yoga Outlet 👚 http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!) Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com  Uplifted Yoga LLC - Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.